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Different Types of Massage Therapy
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Types of Massage
SHIATSU THERAPY
This relaxing Japanese acupressure treatment uses a combination of firm contact, stretching, and long gliding strokes combined with the benefits of the aroma therapy of your choice. Since no massage oils are used shiatsu can be performed through loose attire, on a massage table or a comfortable floor cushion. Translated “finger pressure,” Shiatsu is the Oriental medicine responsible for creating good health for centuries. This pressure point massage encourages the body to activate its own healing ability.
SWEDISH MASSAGE
Achieve a peaceful, relaxed state with classic Swedish style strokes of light to moderate pressure that increases circulation and relieves muscular tension. This technique of smooth fluid strokes is used for the benefit of relaxation. With the increase of blood circulation, this massage will leave you both calm and relieved.
INTENSIVE DEEP TISSUE MASSAGE
This technique is not just about relaxation; it is for the person who requires a more intensive massage. Deep tissue and trigger point therapy will help with your chronic muscle tension and relieve even the deepest layers of muscle tissue and fascia. This massage offers relief from tight, “knotted,” sore muscles.
PREGNANCY MASSAGE
What a beautiful gift to your baby and yourself – the gift of touch! Customized massage to indulge, renew and relieve the demands put upon the body during pregnancy. Specifically placed support cushions are used in this service to protect both mom and baby - for second and third trimesters only.
TRIGGER POINT THERAPY
This technique is based on the application of manual pressure to sensitive spots called trigger points. Trigger points can be caused by any trauma at any age including accidents and sport injuries, as well as any repetitive action connected with an occupation or hobby.
HOT STONE MASSAGE
The simplest tools -- transformed into the hand of the therapist. Chosen for their temperature retentive qualities, natural stones can enhance your body massage with heat therapy. The heat within the stones helps penetrate deeper into your muscle tissue, inducing deep relaxation and releasing unwelcome toxins for an absolutely exquisite and unforgettable head to toe experience.
STRESS RELIEF CHAIR MASSAGE
Rejuvenate yourself with a concentrated massage focused specifically on your neck, back and shoulders. It will melt away the tension and relieve the stress. Chair massages can be done in our clinic, or as part of an employee wellness or employee appraciation at your buisness location.
Lymphatic Massage - The Lymphatic system’s job is to detoxify bodily fluids before they are circulated into the blood stream. The Lymphatic system moves the fluids through the body and then to the liver. Toxemia and swelling is a result of the Lymphatic system not working properly. Lymphatic massage reduces muscle swelling, which increases blood flow, which in turn supports proper Lymphatic system functioning. Relaxation Massage – The goal of a relaxation massage to is relax you. This type of massage is gentle and less intense that some of the other styles. The therapist gently works the upper layers of the muscle tissue to increase relaxation. Relaxation massage is a total experience as it is preformed in a dim setting, with candles and sometimes with scented oils. Myofascial Release - Myofascial release involves applying gentle, sustained pressure to the Myofascial connective tissue restrictions. The massage relaxes the contracted muscles and increases venous and lymphatic drainage. Myofascial release treats somatic dysfunction and relieves the accompanying pain and limited range of motion.
Sports Massage — Sports massage works on the connective tissue and deep muscle structures. The massage is applied using hard and deep strokes, combined with finger pressure. Sports massage is specifically designed to increase flexibility and prevent injuries. It is specifically designed for the types of injuries obtained during athletic activity.
Rehabilitative Massage – Rehabilitative massage is designed to support healing of injuries and restoring full range of motion. Active Release, Myofascial Release, and Neuromuscular Therapy are examples of rehabilitative massage techniques that locate the source of spasms and tension. The therapist focuses on these muscles to restore them to their natural state.
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